Building stronger Buffaloes: Rohles is Manteca High’s fitness guru
By JESUS SARMIENTO
The Tower
A teacher stands at the front of the room, watching intently as their students move through a series of exercises. His eyes dart from one student to the next, assessing their form and technique with a critical eye.
Their determination is palpable as they push themselves to their limits, sweat pouring down their face as they tackle each exercise with great intensity. The sound of weights clanking together mingles with the rhythmic pounding of their heart, creating a symphony only they can hear.
The maestro of this symphony is Brian Rohles, Manteca High School’s body conditioning teacher. A year ago, Rohles worked under the instruction and guidance of Eric Reis, now the school’s athletic director. Today, Rohles flies solo with the passion of helping students reach their fitness goals.
“It’s my job to make sure that they get the best coach Rohles available”
Rohles is known for his mighty voice and serious attitude, pushing his students to become better whether it’s in the ATF or in the new gym. He provides very detailed instructions when it comes to exercises students don’t know and ensures that everyone in the class can participate.
Rohles not only leads the class through challenging workout routines, but also educates them on proper form and technique to prevent injuries.
Many students credit him with helping improve their strength, flexibility, and overall fitness level. Rohles’ dedication to his students and commitment to their success makes him a beloved and respected teacher in the school community.
“He’s been a good teacher and has been giving us good exercises in our class and has been a great motivator,” Manteca High senior Karthikeyan KR said.
KR first started his weightlifting journey at Manteca High in the beginning of his senior year where he was able to lift 65 pounds on the bench. He didn’t have good form with wobbly arms. On deadlift, he was able to do 135 pounds. As time went on, he was able to hit PRs: 105 pounds on the bench with improved form and stronger arms and chest; and 225 in the deadlift with relative ease.
As time goes on, KR is confident he will reach new heights in his weightlifting journey. Rohles is quick to remind KR and his classmates of that journey.
“Physical fitness is a marathon not a sprint. It’s hard because it doesn’t happen overnight,” he said. “It happens over years and years and years of dedication and motivation and discipline. You know it’s hard because if you don’t use it, you lose it, and it’s a lot easier to lose it than it is to gain it.”